Here are some useful links that may be helpful if you are experiencing symptoms of mental health:
Lifeline offer support 24/7 crisis support over the phone, via SMS or online.
Visit their website for more information.
NewAccess is a confidential guided 6-session mental health coaching program offered by Beyond Blue for anyone feeling stressed or overwhelmed about everyday life issues. Learn more about this FREE program by clicking the link below.
Suicide Call Back Service offers free professional 24/7 telephone, online chat and video counselling support to people at risk of suicide, concerned about someone at risk, bereaved by suicide and people experiencing emotional or mental health issues.